Dance + Physie Classes for Preschoolers, Girls, Teens & Women in Maroubra / Matraville 
 

Welcome to the world of Eastern Suburbs Physie, an Australian dance and exercise tradition, flourishing for over 100 years. Physie (Physical Culture) harmoniously blends elements of jazz, ballet, gymnastics, contemporary dance, aerobic dance, yoga, and Pilates moves into captivating routines all in one fabulous class.

​At Eastern Suburbs Physie we cater to everyone - from lively 3-year-olds to graceful over 70s.

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Preschool Physie (3-4 years)

Maroubra

Our littlest dancers at Eastern Suburbs Physie learn through play! Each 30 minute class introduces basic physie movements, rhythm, and coordination through fun games and music. We focus on building confidence, listening skills, and a love of movement in a nurturing environment.

 

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Juniors (5-12 years)

Matraville

Junior classes learn age-appropriate choreography that's updated every year. Girls develop strength, flexibility, and performance skills while working towards our annual competitions (optional). Each week includes technique training, conditioning exercises for core strength, and learning the current physie routine.

 

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Teens and Ladies (13+ and 18+)

Maroubra / Matraville 

Our older girls and women at Eastern Suburbs Physie enjoy the same fresh choreography and skill development in a supportive, non-competitive atmosphere (or compete if you choose). Perfect for staying fit, flexible, and connected with an amazing community across the Eastern Suburbs.  

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Class times across the Eastern Suburbs

We run physie classes 4 days a week across our Maroubra and Matraville locations.

Here's a snapshot:

 

• Preschool (3-4 years): Saturday in Maroubra

• Juniors (5-12 years): Tuesday & Thursday in Matraville

• Teens ( 13 - 18 years) Tuesday, Wednesday & Saturday in Maroubra & Matraville 

• Ladies (18+): Tuesday in Matraville, Saturday in Maroubra ​​

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